50 mg of 5-HTP & 3 mg of melatonin per veggie capsule
Two-tiered approach for sleep support*
With Griffonia simplicifolia
"5-HTP and Melatonin is one of the best sleep combinations out there. And the Swanson Price is unbeatable as always. I highly recommend this product." ~product review by creeny
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Printable Size Guide
Serving Size 1 Veggie Capsule
||Amount Per Serving
||% Daily Value
|L-5 HTP (L-5 hydroxytryptophan)(Griffonia simplicifolia seed extract)
*Daily Value not established.
Other ingredients: Rice flour, hypromellose (vegetable capsule), magnesium stearate.
Suggested Use: As a dietary supplement, take one veggie capsule with water one-half hour before bedtime.
WARNING: As melatonin may produce drowsiness, do not drive an automobile or operate heavy equipment after taking. Do not take this product if you are pregnant or nursing, taking a prescription antidepressant, have an autoimmune condition or a depressive disorder, or are under 16 years of age. Consult your healthcare provider before use if you have a medical condition or if you are taking any prescription medications.
Healthy sleep depends on healthy melatonin/ serotonin, produced by the pineal gland deep within the brain. 5-HTP (L-5 Hydroxytryptophan) is a precursor to serotonin and thereby supports healthy levels of this important neurotransmitter.* The pineal gland is governed by the circadian rhythm, producing serotonin during daylight hours then shifting to melatonin throughout the evening and night. Thus, combining 5-HTP with pure melatonin provides a two-tier approach to healthy sleep, supporting neurotransmitter production while providing a little extra for enhanced results.*
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