Swanson Premium Sunflower Lecithin Non-GMO 454gm

16 oz (454 grams) Powder

  • Non-GMO lecithin from non-GMO sunflower seeds

  • Soy free brain nourishment

  • Blends easily into smoothies, soups or yogurt

More details

Swanson Premium

SW1523

New

$38.55

Volume discounts

QuantityPriceYou Save
2 $37.59Up to $1.93
4 $36.62Up to $7.71
12 $34.70Up to $46.26

Looking for a nutritious alternative to soy lecithin? New Swanson Premium Brand® Sunflower Lecithin is all natural, non-GMO and soy free to provide you with the best option at the best price. Lecithin is a type of phospholipid found in pure sunflower seeds and is a natural source of phosphatidylcholine, a natural constituent found in your brain and nervous system. In fact, your brain is approximately 30% lecithin. Get more nourishment for you brain with non-GMO Sunflower Lecithin, which can be easily blended into smoothies or sprinkled over salads, soups or yogurt.

Nutrition Facts

Serving Size 3 Tablespoons (15 grams)

Servings Per Container 30

Amount Per Serving% Daily Value*
Calories 75Calories from Fat 70 
Total Fat  8 grams12%
Saturated Fat 1 gram5%
Trans Fat 0 grams 
Monounsaturated Fat 2 grams 
Polyunsaturated Fat 4 grams 
Sodium  0 mg0%
Potassium 120 mg4%
Total Carbohydrate <1 gram<1%
Calcium  4%
Iron  3%
Vitamin E  3%
Phosphorus  41%
Not a significant source of cholesterol, dietary fiber, sugars, protein, vitamin A and vitamin C.   

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

 Calories2,0002,500
Total FatLess than65 grams80 grams
Saturated FatLess than20 grams25 grams
CholesterolLess than300 mg300 mg
SodiumLess than2,400 mg2,400 mg
Total Carbohydrate 300 grams375 grams
Dietary Fiber 25 grams30 grams

Calories per gram:

  • Fat 9  
  • Carbohydrate 4  
  • Protein 4

Ingredients: Sunflower lecithin.

Directions: Add three tablespoons (15 grams) per day to smoothies, casseroles, popcorn, pasta, cheese dishes, yogurt, or salads. It goes well with liquids such as soups and fruit or vegetable juices.

NOTE: Product contains a desiccant packet to maintain freshness. Do not eat the desiccant packet.

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Swanson Premium Sunflower Lecithin Non-GMO 454gm