Swanson Certified Organic Walnuts, Halves & Pieces 170gm

A$20.20
RRP A$27.45
SAVE A$7.25 (26%)
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  • SKU : SWF010
  • Barcode # : 087614240107
  • Shipping Weight : 0.1922kg
  • Brand : Swanson Organic

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Swanson Organic Walnuts are a top food choice of many nutritional experts due to their omega-3 fatty acid content, as well as other plant antioxidants. They are a nutritious treat on their own or as a great tasting ingredient for your next meal. Plus, these walnut halves and pieces are completely free of added salt, sugar, artificial flavorings or sweeteners, and are in their natural raw form to preserve the maximum amount of nutrients. Eating organic foods can decrease your exposure to pesticides, coloring agents, or other additives, which more conventionally grown foods may contain.

Nutrition Facts

Serving Size ¼ Cup (30 grams)

Servings Per Container About 5

Amount Per Serving% Daily Value*
Calories 210 Calories from Fat 180  
Total Fat  20 grams 31%
Saturated Fat  2 grams 9%
Trans Fat  0 grams  
Polyunsaturated Fat 15 grams  
Monounsaturated Fat 3 grams  
Cholesterol  0 mg 0%
Sodium  0 mg 0%
Total Carbohydrate  3 grams 1%
Dietary Fiber  3 grams 12%
Sugars  0 grams  
Protein  5 grams  
Vitamin A   0%
Vitamin C   0%
Calcium   2%
Iron   6%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

 Calories2,0002,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

Ingredients: Organic walnuts.

CAUTION: May contain shell fragments.

NOTICE: Made in a plant that processes peanuts, tree nuts, soy, wheat (gluten) and milk products.

Certified kosher pareve by OK Kosher Certification, Brooklyn, NY 11213.

Certified Organic by QAI, San Diego, CA 92122.

(SWF010)

SKU SWF010
Barcode # 087614240107
Brand Swanson Organic
Shipping Weight 0.1922kg

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DISCLAIMER


**Swanson Australia is not liable for any information provided on this site with regard to recommendations regarding supplements for any health purposes. The claims made about the product on or through this site have not been evaluated or approved by TGA. The supplements are intended to support general well being, not to treat, cure or prevent any disease. Seek medical advice should you have any health related questions**


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