If you want pure protein, with no extra fat or carbs, Swanson Premium Brand Whey Protein powder is the choice for you. We use the most advanced protein processing technique ever developed to produce a highly bioactive protein concentrate with no fat and less than one gram of carbohydrates per serving. That means pure protein nutrition with no gas, and no bloating. Swanson Premium Brand Whey Protein is whey protein isolate and concentrate from sweet dairy whey.
Try our Whey Protein Powder in Protein Power Pancakes.
Whey Protein Powder
Serving Size 1 Level Scoop (23 grams)
Servings Per Container 45
|Amount Per Serving||% Daily Value*|
|Calories 90Calories from Fat 10|
|Total Fat 1 gram||2%|
|Saturated Fat 0 grams||0%|
|Trans Fat 0 grams|
|Cholesterol 30 mg||10%|
|Sodium 30 mg||1%|
|Potassium 110 mg||3%|
|Total Carbohydrate 1 gram||<1%|
|Dietary Fiber 0 grams||0%|
|Sugars 1 gram|
|Protein 16 grams|
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|Total Fat||Less than||65 grams||80 grams|
|Saturated Fat||Less than||20 grams||25 grams|
|Cholesterol||Less than||300 mg||300 mg|
|Sodium||Less than||2,400 mg||2,400 mg|
|Total Carbohydrate||300 grams||375 grams|
|Dietary Fiber||25 grams||30 grams|
Calories per gram:
- Fat 9
- Carbohydrate 4
- Protein 4
Ingredients: Whey protein concentrate (milk), whey protein isolate (milk), vanilla flavor, sunflower lecithin, xanthan gum, gum arabic, ascorbic acid, d-alpha tocopheryl acetate, ferrous fumarate, niacinamide, d-calcium pantothenate, vitamin A palmitate, pyridoxine hydrochloride, riboflavin, thiamin hydrochloride, beta-carotene, folic acid, biotin, vitamin D-3, cyanocobalamin.
Directions: Mix one level scoop (23 grams) with at least 8 ounces of cold water or your favorite beverage. Scoop included.
Experts recommend 40 to 70 grams of quality protein daily for most healthy adults. To determine your personal protein needs, follow this simple formula:
1. Calclulate your weight in kilograms: weight in pounds divided by 2.2 = weight in kg.
2. Calculate your needs based on weight: weight in kg x 0.8-1.5 gm/kg = daily protein requirements in grams. Healthy, sedentary individuals should use a lower number (e.g., 0.8) while athletes and others should use a higher number.
A low carbohydrate food. No added sugar.
Notice: Use this product as a food supplement only. Do not use for weight reduction.
Refrigerate after opening.
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