Swanson EFAs 100% Natural Walnut Oil, Cold Pressed 474mlSWE037 SWE037
Swanson Natural Walnut Oil is cold-pressed to preserve its natural nutritional content. It supplies palmitic, oleic, linoleic and linolenic fatty acids and has a rich, nutty taste that makes it a delightful addition to salad dressings.
Serving Size 1 Tablespoon (15 ml)
Servings Per Container 31
|Amount Per Serving||% Daily Value|
|Calories from Fat||130|
|Total Fat||14 grams||22%†|
|Saturated Fat||1.5 grams||8%†|
|Trans Fat||0 grams|
|Polyunsaturated Fat||9 grams|
|Monounsaturated Fat||3 grams|
|Walnut Oil (nutmeat)||14 grams||*|
|Typical Fatty Acid Profile:|
†Percent Daily Values are based on a 2,000 calorie diet.
*Daily Value not established.
Suggested Use: As a dietary supplement, take one tablespoon (15 ml) per day. May be taken alone or mixed with foods such as yogurt, cottage cheese, or salad dressing. Refrigeration recommended after opening.
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**Swanson Australia is not liable for any information provided on this site with regard to recommendations regarding supplements for any health purposes. The claims made about the product on or through this site have not been evaluated or approved by TGA. The supplements are intended to support general well being, not to treat, cure or prevent any disease. Seek medical advice should you have any health related questions**