Swanson EFAs 100% Natural Walnut Oil, Cold Pressed 474ml

Swanson EFAs 100% Natural Walnut Oil, Cold Pressed 474ml
A$35.53 (Inclusive GST)
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Swanson Natural Walnut Oil is cold-pressed to preserve its natural nutritional content. It supplies palmitic, oleic, linoleic and linolenic fatty acids and has a rich, nutty taste that makes it a delightful addition to salad dressings.

Supplement Facts

Serving Size 1 Tablespoon (15 ml)

Servings Per Container 31

 Amount Per Serving% Daily Value
Calories 130  
Calories from Fat 130  
Total Fat 14 grams 22%†
Saturated Fat 1.5 grams 8%†
Trans Fat 0 grams  
Polyunsaturated Fat 9 grams  
Monounsaturated Fat 3 grams  
Walnut Oil (nutmeat) 14 grams *
Typical Fatty Acid Profile:    
Linoleic Acid 58-61% *
Oleic Acid 15-19% *
Linolenic Acid 11-13.5% *
Palmitic Acid 6-8% *
Stearic Acid 2.3-2.6% *

†Percent Daily Values are based on a 2,000 calorie diet.

*Daily Value not established.

Suggested Use: As a dietary supplement, take one tablespoon (15 ml) per day. May be taken alone or mixed with foods such as yogurt, cottage cheese, or salad dressing. Refrigeration recommended after opening.


Barcode # 087614170374
Brand Swanson EFAs
Shipping Weight 0.5147kg

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**Swanson Australia is not liable for any information provided on this site with regard to recommendations regarding supplements for any health purposes. The claims made about the product on or through this site have not been evaluated or approved by TGA. The supplements are intended to support general well being, not to treat, cure or prevent any disease. Seek medical advice should you have any health related questions**

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