Swanson Lecithin Granules 3 Lb (1362 G)

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Product Description:

Lecithin Granules (Non-GMO)

  • Excellent way to increase energy



  • Helps maintain healthy cholesterol levels



  • Provides phosphatidyl choline for memory support

Swanson Lecithin is a bona fide classic when it comes to nutritional supplements! Its energizing virtues were proclaimed in a 1970s book called "Everything You Want to Know About Energy but Were Too Weak to Ask" and it hasn't lost any steam in the last three decades. Anyone who uses lecithin knows how it makes them feel alive and clear-headed, owing largely to its high phosphatidyl choline content, which provides the material for neurotransmitters critical to proper thought and memory processes. Lecithin is also very effective for maintaining healthy levels of cholesterol. Try a tablespoon or two in a protein shake or sprinkle it on your cereal each morning. Identity preserved, non-GMO lecithin.

Product Label:

Lecithin Granules (Non-GMO)

Nutrition Facts

Serving Size 1 Tablespoon (6.5 grams)

Servings Per Container 209

Amount Per Serving% Daily Value*
Calories 35 Calories from Fat 30  
Total Fat  3.5 grams 5%
Saturated Fat  1 gram 5%
Trans Fat  0 grams  
Monounsaturated Fat  0.5 grams  
Polyunsaturated Fat  2.5 grams  
Sodium  0 mg 0%
Potassium  90 mg 3%
Total Carbohydrate  <1 gram 0%
Protein  0 grams  
Phosphorus   20%
Not a significant source of cholesterol, dietary fiber, vitamin A, vitamin C, calcium or iron.    

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

 Calories2,0002,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

Ingredients: Soy lecithin granules.

Suggested Use: Swanson Lecithin Granules can be used in a wide variety of recipes. Sprinkle one tablespoon each day on foods such as cereal, salad or meatloaf, or mix with gravy, water or fruit juice. Lecithin is a natural emulsifier characterized by its high phospholipid concentration and superior taste and aroma.

Each 6.5-gram serving contains:

Phosphatidylcholine 1.5 grams

Phosphatidylethanolamine 1.3 grams

Phosphatidyl Inositol 0.9 grams

Linoleic Acid 2 grams

Linolenic Acid 200 mg

Refrigerate after opening.

(SW1069)

SKU SW1069
Barcode # 087614110691
Shipping Weight 1.5886kg

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