Swanson Premium 100% Pure Lecithin Granules (Non-GMO) 454gm

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  • SKU : SW348
  • Barcode # : 087614013480
  • Shipping Weight : 0.5720kg

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How do you make good, nutritious foods even better? Add a tablespoon of Swanson Lecithin Granules! A great natural fat-emulsifier for healthy cholesterol and cardiovascular maintenance, lecithin is also an excellent source of phospholipids that play vital roles in brain and liver function. Our Soy Lecithin granules can be added to your favorite foods for convenient, every-day supplementation. Identity preserved, non-GMO lecithin.

 

Nutrition Facts

Serving Size 1 Tablespoon (6.5 grams)

Servings Per Container 69

Amount Per Serving % Daily Value*
Calories 35Calories from Fat 30  
Total Fat  3.5 grams 5%
Saturated Fat  1 gram 5%
Trans fat  0 grams  
Monounsaturated Fat  0.5 grams  
Polyunsaturated Fat  2.5 grams  
Sodium  0 mg 0%
Potassium  90 mg 3%
Total Carbohydrate  <1 gram 0%
Protein  0 grams  
Phosphorus   20%
Not a significant source of cholesterol, dietary fiber, sugars, vitamin A, vitamin C, calcium or iron.    

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9  
  • Carbohydrate 4  
  • Protein 4

Ingredients: Soy lecithin granules.

Suggested Use: Swanson Lecithin Granules can be used in a wide variety of recipes. Sprinkle one tablespoon each day on foods such as cereal, salad or meatloaf, or mix with gravy, water or fruit juice. Lecithin is a natural emulsifier characterized by its high phospholipid concentration and superior taste and aroma.

Each 6.5 gram serving contains:

Phosphatidylcholine 1.5 grams

Phosphatidylethanolamine 1.3 grams

Phosphatidyl Inositol 0.9 grams

Linoleic Acid 2 grams

Linolenic Acid 200 mg

(SW348)

SKU SW348
Barcode # 087614013480
Shipping Weight 0.5720kg

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