Swanson Certified Organic Flavour Free Coconut Oil 454gm

$25.09
RRP $32.81
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  • SKU : SWF156
  • Barcode # : 087614241562
  • Shipping Weight : 0.5490kg

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Don't like the taste of coconuts? No problem! You can still enjoy all the natural healthful properties of coconut oil with new Swanson Organic Certified Organic Flavor Free Coconut Oil.

Health-conscious cooks around the world are turning to coconut oil as a nutritious alternative to butter and other cooking oils, and for good reason. Coconut oil is 100% free of carbohydrates and is a natural source of lauric acid—the same kind found in mother's milk—along with capric and caprylic acids. These medium-chain fatty acids are metabolized quickly for use as an energy source rather than being stored as fat, making coconut oil perfect for any low-carb diet plan.

Our Certified Organic Flavor Free Coconut Oil is gently processed to bring you all the natural nutritional goodness of coconut oil with none of the aroma or flavor. It's an excellent healthy cooking option for those who don't care for the flavor of coconut.

Nutrition Facts

Serving Size 1 Tablespoon (14 grams)

Servings Per Container 32

Amount Per Serving% Daily Value*
Calories 130Calories from Fat 130  
Total Fat  14 grams 22%
Saturated Fat 12 grams 60%
Trans Fat 0 grams  
Sodium 0 mg 0%
Total Carbohydrate 0 grams 0%
Not a significant source of cholesterol, dietary fiber, sugars, protein, vitamin A, vitamin C, calcium and iron.    

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

 Calories2,0002,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

Ingredients: Certified organic refined coconut oil. Contains tree nut (coconut).

Product of the Philippines

Certified Organic by QAI, San Diego, CA 92122.

(SWF156)

SKU SWF156
Barcode # 087614241562
Shipping Weight 0.5490kg

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