Swanson Certified Organic Flavour Free Coconut Oil 1.53kgSWF163 SWF163
Don't like the taste of coconuts? No problem! You can still enjoy all the natural healthful properties of coconut oil with new Swanson Organic Certified Organic Flavor Free Coconut Oil.
Health-conscious cooks around the world are turning to coconut oil as a nutritious alternative to butter and other cooking oils, and for good reason. Coconut oil is 100% free of carbohydrates and is a natural source of lauric acid—the same kind found in mother's milk—along with capric and caprylic acids. These medium-chain fatty acids are metabolized quickly for use as an energy source rather than being stored as fat, making coconut oil perfect for any low-carb diet plan.
Our Certified Organic Flavor Free Coconut Oil is gently processed to bring you all the natural nutritional goodness of coconut oil with none of the aroma or flavor. It's an excellent healthy cooking option for those who don't care for the flavor of coconut.
Serving Size 1 Tablespoon (14 grams)
Servings Per Container 109
|Amount Per Serving||% Daily Value*|
|Calories 130Calories from Fat 130|
|Total Fat 14 grams||22%|
|Saturated Fat 13 grams||65%|
|Trans Fat 0 grams|
|Sodium 0 mg||0%|
|Total Carbohydrate 0 grams||0%|
|Not a significant source of cholesterol, dietary fiber, sugars, protein, vitamin A, vitamin C, calcium and iron.|
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|Total Fat||Less than||65 grams||80 grams|
|Saturated Fat||Less than||20 grams||25 grams|
|Cholesterol||Less than||300 mg||300 mg|
|Sodium||Less than||2,400 mg||2,400 mg|
|Total Carbohydrate||300 grams||375 grams|
|Dietary Fiber||25 grams||30 grams|
Calories per gram:
- Fat 9
- Carbohydrate 4
- Protein 4
Ingredients: Certified organic refined coconut oil. Contains tree nut (coconut).
Directions: May be used in place of butter and other oils for cooking, baking, frying or in smoothies.
Product of the Philippines
Certified Organic by QAI, San Diego, CA 92122.
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