Swanson Certified 100% Organic Extra Virgin Olive Oil, Cold-Pressed 474ml

$26.73
RRP $33.39
SAVE $6.66 (20%)
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  • SKU : SWF006
  • Barcode # : 087614240060
  • Shipping Weight : 0.4935kg

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Swanson EFAs Certified 100% Organic Extra Virgin Olive Oil is cold-pressed from certified organically grown ripe olives and contains no preservatives, solvents or chemical additives. Its superior taste makes it ideal to use in salad dressings or for cooking. Limited and non-conclusive evidence suggests eating about two tablespoons (23 grams) of olive oil daily may reduce the risk of coronary heart disease due to the monounsaturated fat in olive oil. To achieve this possible benefit, olive oil is to replace a similar amount of saturated fat and not increase the total number of calories you eat per day.

Nutrition Facts

Serving Size 1 Tablespoon (15 ml)

Servings Per Container 31

Amount Per Serving% Daily Value*
Calories 130 Calories from Fat 130  
Total Fat  14 grams 22%
Saturated Fat  2 grams 10%
Trans Fat 0 grams  
Monounsaturated Fat  11 grams  
Polyunsaturated Fat  1 gram  
Sodium  0 mg 0%
Total Carbohydrate  0 grams 0%
Protein  0 grams  
Vitamin E   8%
Not a significant source of cholesterol, dietary fiber, vitamin A, vitamin C, calcium or iron.    

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

 Calories2,0002,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

Ingredients: Certified 100% organic extra virgin olive oil (fruit).

Product of Tunisia

Certified Organic by ECOCERT ICO, Greenwood, IN 46143.

(SWF006)

SKU SWF006
Barcode # 087614240060
Shipping Weight 0.4935kg

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