Swanson Certified Organic Pumpkin Seeds Raw, Shelled 340gm

A$20.78 (Inclusive GST)
RRP A$28.89
SAVE A$8.11 (28%)
In Stock
Buy In Bulk & Save!
Buy 2 to 4: Pay $18.52
Buy 4 to 8: Pay $17.99
Buy 9 to 20: Pay $17.65


  • SKU : SWF004
  • Barcode # : 087614240046
  • Shipping Weight : 0.3722kg
  • Brand : Swanson Organic

Calculate Shipping



(0-9 days) Same Rate for All orders - $6.99
AUD $6.99 Flat Rate for all orders

Swanson Raw Shelled Pumpkin Seeds are a great way to enjoy snacking without the guilt that comes with other treats. They are grown exclusively through organic farming methods without the use of chemical pesticides, herbicides or fertilizers.

Nutrition Facts

Serving Size ¼ Cup (30 grams)

Servings Per Container About 11

Amount Per Serving% Daily Value*
Calories 180 Calories from Fat 130  
Total Fat  14 grams 22%
Saturated Fat  3.5 grams 18%
Trans Fat  0 grams  
Cholesterol  0 mg 0%
Sodium  5 mg <1%
Total Carbohydrate  4 grams 1%
Dietary Fiber  3 grams 12%
Sugars  1 gram  
Protein  9 grams  
Vitamin A   2%
Vitamin C   0%
Calcium   0%
Iron   15%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

 Calories2,0002,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

Ingredients: Organic shelled pumpkin seeds.

CAUTION: May contain shell fragments.

NOTICE: Made in a plant that processes peanuts, tree nuts, soy, wheat (gluten) and milk products.

Product of China

Certified kosher pareve by OK Kosher Certification, Brooklyn, NY 11213.

(SWF004)

SKU SWF004
Barcode # 087614240046
Brand Swanson Organic
Shipping Weight 0.3722kg

Be The First To Review This Product!

Help other Swanson Vitamins & Supplements Australia users shop smarter by writing reviews for products you have purchased.

Write a product review

DISCLAIMER


**Swanson Australia is not liable for any information provided on this site with regard to recommendations regarding supplements for any health purposes. The claims made about the product on or through this site have not been evaluated or approved by TGA. The supplements are intended to support general well being, not to treat, cure or prevent any disease. Seek medical advice should you have any health related questions**


Others Also Bought


Swanson Premium Acerola 500 mg 60 Capsules

Swanson Premium Acerola 500 mg 60 Capsules

A$11.78

(Inclusive GST)
43% OFF RRP $20.71
Swanson Premium Marshmallow Root 500 mg 90 Capsules

Swanson Premium Marshmallow Root 500 mg 90 Capsules

A$11.78

(Inclusive GST)
43% OFF RRP $20.71
Swanson Premium Mangosteen/Pomegranate/Noni Complex 90 Capsules
43% OFF RRP $20.71
Swanson 100% Certified Organic Rooibos Red Tea 20 Bags

Swanson 100% Certified Organic Rooibos Red Tea 20 Bags

A$14.37

(Inclusive GST)
38% OFF RRP $23.06
21st Century Healthy Eyes with Lutein 60 Tablets

21st Century Healthy Eyes with Lutein 60 Tablets

A$34.94

(Inclusive GST)
Garden of Life, RAW Probiotics, Women, 90 Veggie Caps

Garden of Life, RAW Probiotics, Women, 90 Veggie Caps

A$105.99

(Inclusive GST)
11% OFF RRP $119.23

More From This Category


Swanson Certified 100% Organic Extra Virgin Coconut Oil 454gm
23% OFF RRP $33.52
Swanson Certified Organic Flavour Free Coconut Oil 1.53kg

Swanson Certified Organic Flavour Free Coconut Oil 1.53kg

A$58.88

(Inclusive GST)
7% OFF RRP $63.53
Swanson Organics 100% Certfied Organic Fennel Seed 45g 1.6 oz
42% OFF RRP $21.12
Swanson Organic 100% Certified Turmeric Tea 20 Tea Bags

Swanson Organic 100% Certified Turmeric Tea 20 Tea Bags

A$13.77

(Inclusive GST)
39% OFF RRP $22.52
Swanson Premium Psyllium Husk 340gm - Dietary Supplement

Swanson Premium Psyllium Husk 340gm - Dietary Supplement

A$19.50

(Inclusive GST)
30% OFF RRP $27.73
Swanson Organic, Certified Organic Goji  946 ml  32 fl oz

Swanson Organic, Certified Organic Goji 946 ml 32 fl oz

A$38.39

(Inclusive GST)
14% OFF RRP $44.90
Membrane Complex, Advanced Research/Nutrient Carriers

Membrane Complex, Advanced Research/Nutrient Carriers

A$61.99

(Inclusive GST)